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Are We Taking Our Avocado Obsession Too Far?
August 23, 2016
Avocado is a supreme source of vitamins, minerals, fiber, and healthy fats -- but could eating this superfood be making…
November 8, 2013
Finally convinced of their toxicity, the FDA is moving to eliminate trans fats from the American food supply.
December 18, 2012
The good fats are monounsaturated and polyunsaturated fats, including Omega-3 fatty acids. Do you know where to get them?
December 10, 2012
Why do you crave comfort foods, especially in the winter? There answers--and simple solutions, too.
September 29, 2011
What’s the difference between “partially hydrogenated oil” and just “hydrogenated oil?” It may come as a surprise, but the partially…
August 15, 2011
What do olives, avocados, walnuts and fish all have in common? These foods make up some of the world's healthiest…