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Eating fruit is good for us. It's a healthy habit we should all add to our diets. But could too…
Stop crappy food cravings in their tracks by avoiding extreme diets, eating whole foods, cutting back on sugar, etc.
Don't take your junk food cravings at face value: Decode them and learn what your body's really asking for. Here's…
Pickles and ice cream, anyone? Those weird pregnancy cravings can make pregnancy fun and freaky at the same time.
A few asanas (yoga positions) have proven to relieve the symptoms of PMS. And you don't have to stand on…