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The Japanese practice of forest bathing has incredible benefits for your health and wellbeing – and it's easy to do,…
Dr. Frank Lipman's "How to Be Well" is an approachable, informative guidebook featuring techniques for holistic, healthy living.
There are about a million dietary supplements to choose from. But you really only need four every day.
In his book "The Disease Delusion," Dr. Jeffrey Bland digs deep into chronic illness and how to conquer it for…
Dr. Frank Lipman dials in on the 7 most important reasons to ditch processed foods once and for all.
Dr. Frank Lipman sits down with Gabrielle Bernstein, best-selling author of 'Miracles Now', the book to help you de-stress and…