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Diet-related illnesses are at the core of our nation's health problems and will affect virtually all of us at one…
Dropping pounds by eating Twinkies may be a healthier short-term option than staying fat on whole grains and carrot sticks…
We all know the feeling: sugar high, sugar crash: Blah! Luckily, we can arm ourselves with a few antidotes to…
Use these simple food rules and forget about all the complicated diets out their to lose weight. A few easy…
The hairy line between what a food manufacturer can and cannot say about their products has landed walnut producer, Diamond…
We're not fans of white, processed carbs. But whole grains that are as close to their natural form as can…
Long before microwavable frozen burritos and canned beans, we had limited resources when it came to food preservation. We learned…
If your diet consists of little more than fast foods and processed snacks, you could be on a path of…
Are salads as healthy as you think they are? Here's how to choose wisely when it comes to salads low…
New findings published in a recent issue of Archives of Pediatrics and Adolescent Medicine suggest that women who regularly eat…