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Think counting calories is really doing your diet any favors? Dr. Frank Lipman weighs in on with reasons why you…
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Subway sandwiches with hummus instead of meat? Subway is testing hummus as a topping since April, and if it's successful,…
New research shows that when it comes to obesity, if you don't give up your junk food diet, more fruits…
When it comes to healthy eating, not only are smaller portion sizes good for consuming fewer calories, they also make…
Healthy foods for kids are the same as healthy foods for adults. The only difference? Getting them to actually enjoy…
Orthorexia nervosa is an eating disorder where healthy eating and clean eating takes over your life.
Coca-Cola is funding "scientific" research that claims exercise is more important to weight loss than cutting calories. (Go figure.)
Brazil releases a new set of dietary guidelines and when it comes to healthy eating, they are above and beyond…