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Adopting an anti-inflammatory diet has great benefits for brain health, and a new study suggests it could actually reduce risk…
A new study is shining a light on what goes on in our bodies to answer the question: why is…
A new study underscores what we already knew about the Mediterranean diet: it’s one of the best diets for all…
A new long-term study out of London shows no correlation between healthy diet and decreased risk of Alzheimer's, but experts…
The plant-based Mediterranean Diet takes the top spot in the U.S. News and World Report diet ranking for the first…
New research shows that eating a plant-based diet – even one that includes some meat or fish – can reduce…
The best diet doesn't seem to exist, researchers find. But eating healthy, real food can have significant health benefits.
Shove over Mediterranean diet; there's a new regional menu in town hailing from northern Europe: The Scandinavian diet.
New studies are reinforcing the many benefits of the Mediterranean Diet for health, but is it a miracle cure?
"Occasional" French fry eaters take note: just one junk food meal can cause damage to your arteries says new research.