All Articles
A new study underscores what we already knew about the Mediterranean diet: it’s one of the best diets for all…
A new long-term study out of London shows no correlation between healthy diet and decreased risk of Alzheimer's, but experts…
The plant-based Mediterranean Diet takes the top spot in the U.S. News and World Report diet ranking for the first…
New research shows that eating a plant-based diet – even one that includes some meat or fish – can reduce…
The best diet doesn't seem to exist, researchers find. But eating healthy, real food can have significant health benefits.
New studies are reinforcing the many benefits of the Mediterranean Diet for health, but is it a miracle cure?
"Occasional" French fry eaters take note: just one junk food meal can cause damage to your arteries says new research.
Take a lesson from your nonna and learn how old-fashioned home cooking can save big in this modern recession.
