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Woman kneeling in sand on sunny beach. Hormone imbalance symptoms in females can be things like acne to low sex drive and more. These six hormones affect health and wellbeing across your whole body
May 22, 2023
Hormones are crucial to bodily function and should be kept in balance for optimum health. Learn what the doctor recommends…
August 27, 2013
LED lighting from your smart phone may be causing you to gain weight.
February 18, 2012
Artificial light has a pronounced effect on our bodies and minds. Here's how light can affect your natural rhythm and…
August 18, 2011
Call yourself cunning. Outsmart jet lag by learning about your body's natural rhythms. Trying out these three natural remedies to…
August 5, 2011
The FDA has threatened to remove Lazy Larry brownies, which contain melatonin to induce relaxation, from store shelves if the…