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If you’re looking to improve your health by adding a few key foods to your diet, these five fermented foods…
Alzheimer's Prevention — take action with 5 science-backed strategies. Plus experts reveal new research connecting mental wellness and Alzheimer’s.
A new Swedish study points to increased health benefits when you add time in nature to your work-from-home routine.
Redolent with spices and chiles, plant-based Indian cuisine may be the best way to boost your mood in the kitchen.
If you often find yourself empathizing deeply with others and feeling strong emotions, you could be a highly sensitive person.
What's the French secret to enjoying "the good life," or joie de vivre? It's all about having less and cherishing…
Discover what one woman experienced during her first week of taking the SSRI antidepressant drugs (citalopram aka Celexa) for depression…
According to Dr. Christopher Lowry, exposure to soil bacteria through gardening could have antidepressant effects like Prozac, but research is…
Living the city life can be stressful, and it could possibly lead to mental health problems. Spending time in the…
Life is a bowl of cherries… except when it’s not! If times are rough, and shelling out $150 or so…