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2024
Nutrition + Wellness
September 10, 2024
5 Scientifically-Backed Reasons You Need BCAAs, Especially if You Workout
BCAAs (branched-chain amino acids) are a powerhouse set of three essential amino acids with a handful of benefits much bigger…
Energetic Health
September 10, 2024
21 Foods that Increase Metabolism (You’ll Love #7)
Nutritionist recommended! Find out about 21 metabolism-boosting foods recommended by the experts on Organic Authority.
Energetic Health
September 10, 2024
Improve Your Metabolism with the Colorado Diet
A new diet book from the thinnest state in the country wants you to lose weight by fixing your metabolism.
Energetic Health
September 10, 2024
Lose Weight Faster: 5 Ways to Boost Your Metabolism
If you're not losing weight fast enough, you may have a slow metabolism. Try these tricks to boost your metabolism…
Buzz + News
September 10, 2024
From Our Friends: January 27, 2012
Each week we share our favorite links from around the web. This week includes highlights from Experience Life, Rodale, EcoSalon,…
The Table
September 10, 2024
Slimming Down For the New Year? A Skinny Breakfast Recipe Roundup
Whole grains, fresh fruits and vegetables, and protein are key ingredients to make any breakfast a recipe for slimming success.…
Energetic Health
September 10, 2024
Getting To Know Your Metabolism
Instead of trying to speed up your metabolism, think about bringing it into balance by following your body back to…
Energetic Health
September 10, 2024
Coconut Oil, The Delicious Health Benefits
Green living expert Laura Klein presents the scientific evidence that extra virgin coconut oil is healthy for you—and delicious!