All Articles

November 13, 2015
Maca benefits are endless: adding maca to your diet may help improve or prevent certain health conditions. Read more.
November 3, 2015
For people who can't properly absorb nutrients through their diet or supplements, there's nutrient injection and IV therapy. Here's what…
September 14, 2015
Negative thoughts can make you sick by causing excessive stress. Here's how to control them.
September 12, 2015
When it comes to meditation, everyone has to start somewhere. Here are some answers to a few of the concerns…
August 31, 2015
Do you often turn to listening to music when you're stressed out? Find out how some of the most extreme…
August 17, 2015
Living the city life can be stressful, and it could possibly lead to mental health problems. Spending time in the…
Do You Suffer From an Anxiety Disorder? Your Desk Job Could Be to Blame
July 8, 2015
What if sitting too much was causing your anxiety disorder? Researchers now believe there's a connection between inactivity and anxiety.
June 15, 2015
Hemp Health Inc. has created a product that allows cannabis users to combine THC and CBD. OA interviewed the company's…
Anxiety or Fatigue Could Be Caused By a Magnesium Deficiency: 10 Signs You Have One
June 5, 2015
A magnesium deficiency can cause many side effects including stress, anxiety, and depression.
The Benefits of Drinking Tea: 4 Sipping Habits of Centenarians
May 12, 2015
Cultures with a large number of centenarians have long enjoyed the benefits of drinking tea.