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The turning of the year into a brand new calendar is always a time to reflect upon the experiences and…

Rather than just resolving to lose weight or start jogging, why not try some better resolutions that will benefit you…

A website and free e-course from a Standford University professor can help you keep your New Year's resolutions.

Follow these eco-friendly diet tips for losing weight that will also leave the planet a little healthier this year, too.

Treat yourself to three healthy New Years gifts: homemade coupons, thank you notes and good thoughts to put you first.

Your New Year’s resolutions were great, but you need to do one more thing to make 2013 perfect: step away…
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