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Image of two schoolchildren sitting at schooldesks and comparing snacks — an apple and grapes.
November 10, 2025
California has enacted a new law to remove UPFs from school lunches — but first, we have to understand: what…
Image of packaged ultra-processed foods like snacks and candies in an aisle at a grocery store.
August 25, 2025
A new study found that cutting ultra-processed foods from your diet could help you lose weight — here’s what you…
September 10, 2024
Find yourself in a mood you wish would go away? It could some of your food choices that need to…
September 10, 2024
Food science is not all bad, but there's a lot about conventional food practices that you might want to make…
September 10, 2024
Big retailers and supermarkets are experimenting with smaller stores to help entice customers.
September 10, 2024
Processed foods can contain some pretty gross ingredients like bugs, secretions from anal glands and duck feathers. These food facts…
September 10, 2024
There are dozens of ways plastic sneaks into our sanctuary, but you do have the power to make your kitchen…
September 10, 2024
Children actually like eating vegetables and will do so in large quantities if allowed to choose them for themselves... so…
September 10, 2024
After a long road trip, tired and an hour away from anything to eat, I cooked up some dinner using…
September 10, 2024
If your diet consists of little more than fast foods and processed snacks, you could be on a path of…