All Articles

Image of a frying pan with two fried eggs and bacon, ona. counter next to an avocado and tomatoes on the vine.
February 3, 2026
Are eggs bad for cholesterol, really? Or was it a misunderstanding all along? A new study reveals saturated fat may…
Stick of butter with blue label on wooden surface
September 10, 2024
A new study finds no evidence for saturated fat increasing the risk for heart disease. Is it time we rethought…
Fried chicken and donuts on newspaper wrapping
September 10, 2024
Processed and fast food is riddled with heart-stopping trans fat.
Artisan cheese display case at specialty shop featuring American and international varieties
September 10, 2024
The first nation in the world to impose a surcharge on foods containing high levels of saturated fats has all…
Stick of yellow butter on a wooden board
September 10, 2024
What’s the difference between “partially hydrogenated oil” and just “hydrogenated oil?” It may come as a surprise, but the partially…
Half of a cracked coconut with white flesh visible inside
September 10, 2024
Green living expert Laura Klein presents the scientific evidence that extra virgin coconut oil is healthy for you—and delicious!