strength

Body

This One Change Could Radically Transform Your Yoga Practice

By Lauren Krouse
Oct 22, 2018

Nutrition + Wellness

How to Face Your Fears: Do This Every Single Day

By Shilo Urban
Oct 22, 2018

6 Quick At Home Workout Routines for Women* (VIDEOS)

Body

6 Quick Home Workout Routines for Women (VIDEOS)

By Sarah Olive Bergeson
Oct 22, 2018

Body

How Much Exercise Do You Need to Maintain Muscle and Strength Gains? (The Answer May Surprise You!)

By Sarah Olive Bergeson
Oct 22, 2018

Vernon-Thompson executes a perfect plank.

Body

If You Could Only Do One Total Body Exercise...What Would You Do?

By Sarah Olive Bergeson
Oct 22, 2018

Body

Like Zumba? You'll Love These Fun, New Workouts

By Shilo Urban
Oct 22, 2018

About
Advertising
Privacy Policy
Platform Privacy
FTC Compliance
Contact Us
Copyright Policy

© 2019 all rights reserved by Organic Authority, Inc, and can not be reproduced without permission in writing. We are a digital magazine for entertainment, we are not here to diagnose or treat any health or medical conditions. When making any health or lifestyle changes consult your primary care physician