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3 Things Your Cravings Are Trying to Tell You
September 10, 2024
Contrary to common myths, cravings usually don't signal a nutrient deficiency – but that doesn't mean their message is unimportant.
cupcake
September 10, 2024
Always battling your sweet tooth? Research finds that it may be genetic. But that doesn't mean you can't tame the…
sugar
September 10, 2024
Sugar cravings are causing a diabetes epidemic in this country. Some would even call it a war for your health.
September 10, 2024
Discover why you crave sugar to understand its hold on the human brain. Put the chocolate down and walk away…
September 10, 2024
Too much sugar is bad for our health, period. But the sweet stuff is addictive, literally. Arm yourself with nature's…