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Image: Woman swimming in blue sea. Vegan collagen powders and supplements may help up your wellness game for your skin, hair, joints, nails.
March 15, 2023
Discover the best vegan collagen powders and supplements recommended by a Registered Dietician. Support your skin, hair, nails with these…
Woman with beautiful skin smiling. This is where Your Collagen Powder Actually Comes From (and Which type to Eat)
Credit: iStock/PeopleImages
March 1, 2023
Collagen powders, peptides, and supplements have bombarded the market, claiming to work anti-aging wonders on hair, skin, and joints. Let’s…
veggie burger with sweet potato fries
Credit: Photo by Rolande PG on Unsplash
September 1, 2021
From grass-fed beef to plant-based burgers, here is our analysis and top choices for the grill.
salad in a white bowl against white background
Credit: Photo by Hermes Rivera on Unsplash
November 11, 2020
I discovered my diet – a loose approximation of pegan and flexitarian – by throwing rules out the window and…
Busting 7 Plant-Based Diet Myths (Looking at You, Protein Deficiency!)
July 23, 2018
Just how many protein deficient people have you met? We're finally busting all of those plant-based diet myths once and…
More Evidence Supports the Health Benefits of a Plant-Based Diet
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June 13, 2018
A new report presented at Nutrition 2018 points to even more evidence of the health benefits of a plant-based diet,…
Vegetarian Shoppers Prefer Mainstream Grocers to Whole Foods Market, New Analysis Shows
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June 8, 2018
A new market analysis shows that vegetarian-leaning shoppers prefer mainstream grocers like Vons and Publix over specialty stores like Whole…
Plant-Based Diet Reduces Heart Disease Risk
Photo by Brooke Lark on Unsplash
November 17, 2017
New research shows that eating a plant-based diet – even one that includes some meat or fish – can reduce…
This is What It’s Like Being Vegetarian for 50 Years (and Starting One of the Biggest Vegan Food Brands Ever)
July 30, 2017
Meet Bob Goldberg, one of the founders of Follow Your Heart, and a vegetarian for nearly 50 years. He tells…
Vegetarian's Guide to Eating Meat
May 8, 2017
'The Vegetarian's Guide to Eating Meat' offers a relatable journey towards a true definition of ethical, sustainable food today.