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woman working out
September 10, 2024
One stage II breast cancer survivor shares her story.
How to Wash Your Face After a Hardcore Workout
September 10, 2024
If you've always wanted that dewy, post-workout glow but are stuck with acne and blotches instead, here's how to wash…
Your Smartphone Addiction May Be Effing with Your Health
September 10, 2024
A new study has revealed just how much your smartphone addiction may be wrecking your workouts—and your overall health.
aging
September 10, 2024
The benefits of exercise can keep you looking and feeling younger longer than if you don't regularly workout.
workout
September 10, 2024
Make sure you break a sweat every day by following these easy, quick workout tricks.
Exercise Better (and in Style!): 5 Fitness Trends You Need to Embrace in 2016
September 10, 2024
You love working out – but your skin doesn't. Here are 6 ways working out causes skin problems (and what…
running
September 10, 2024
Working out makes your body look and feel fantastic – and is a huge source of confidence. Here are just…
Exercise Better (and in Style!): 5 Fitness Trends You Need to Embrace in 2016
September 10, 2024
Injuries don't have to send you to the sidelines. Here's how to keep working out when you're injured (while preventing…
September 10, 2024
Stuck in a rut? Follow these tips to customize a workout plan you can really stick to.
September 10, 2024
Working out in the heat? Check out our four tips for protecting yourself from the effects of the sun.