All Articles
If your yoga practice is leaving your yoga mat looking a tad... well, wrecked, here's how to tell if it's…
Warm weather is on its way, and what better way to welcome your shorts back into the rotation than with…
If you've fallen out of love with yoga, try the Indo Board, an unstable surface that increases your strength while…
Want to attain the infamous yoga butt? Here are 9 of the best yoga poses to help you sculpt the…
The next time you're encountering the onslaught of sluggish, arm yourself with this one awesome yoga pose: Camel (or Ustrasana).…
Yoga poses that turn your world upside down can help reduce wrinkles, sagging skin and slow the aging process. Really!
We'll be the first to acknowledge: There ain't nothing shallow about yoga... in its truest form that is. But, it…
A yoga practice can be a wildly effective treatment that addresses the many sides of fatigue. Let the following poses…
A few asanas (yoga positions) have proven to relieve the symptoms of PMS. And you don't have to stand on…
The next time you wake up at 2:00 in the morning with insomnia and a restless mind, give yourself this…