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" . . . The quality of the fruits and vegetables available at grocery stores is terrible. Most are laden with toxic substances, such as sulfates on grapes, pesticides . . . many times fruits and vegetables are imported from foreign countries that use toxic pesticides that are illegal in the United States."
As stated by Dr. Ronald Steriti in our article Antioxidants and Organic Foods

Organic Produce: July Report

July 11th, 2009 - Barbara Feiner

You’ll make the most nutritious—and delicious—produce choices when you buy locally grown organic fruits and vegetables that are in season. It’s also the most economical way to shop the produce aisle.

So, what’s in season this month?

Eggplant joins, and oranges come off, last month’s list. Here are the Centers for Disease Control and Prevention’s top choices:

Avocados
Bananas
Bell peppers
Cantaloupe
Carrots
Corn
Cucumber
Eggplant
Grapes
Lettuce
Onions
Peaches
Strawberries
Summer squash
Tomatoes

Click here to find a summertime farmer’s market near you.

Tags: farmers market, fruits, Organic Food, vegetables

This entry was posted on Saturday, July 11th, 2009 at 7:10 am and is filed under Organic Food. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.