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Here are 20 real benefits of wheatgrass from a registered dietician — from increased energy levels to head-to-toe beauty.

Chlorella benefits come from its chlorophyll, protein, and micronutrients. Here are the science-backed uses of this freshwater algae.

Liquid chlorophyll benefits may be the latest wellness trend, but does science agree? Read what a Registered Dietician says.

We know loss of collagen has a hand in the visible signs of aging (wrinkles and sagging skin). But do…

Collagen powders, peptides, and supplements have bombarded the market, claiming to work anti-aging wonders on hair, skin, and joints. Let’s…

Dietician explains the real benefits of marine collagen peptides — they may be more bioavailable, support your skin, hair, nails,…