After starting out in public relations, Jamie finished college with a BFA in sustainable interior design. This combination of writing and design knowledge, coupled with her fashion and lifestyle expertise, has paved the way for an exciting freelance writing career. In addition to features in print and online publications, she’s also been the lead copywriter for several well-known fashion, health, and home campaigns. Jamie’s a vegan, yoga fanatic, and proud mom of one toddler and two fur kids; they reside in beautiful Tampa, Florida. Connect with her on Instagram, and check out her website to learn more.
If you’ve ever had a few too many drinks, then you’re probably well acquainted with the tell-tale signs of a hangover: A throbbing forehead and temples exacerbated by the basic act of moving and breathing. A lump in your throat resulting from a queasy tummy that’s still barely ...read more
If you’ve ever been curious about the benefits of Tantra for procuring greater intimacy in your love life, then you’ve come to the right place. Devi Ward Erickson, Tantra expert and founder of Authentic Tantra, shares her vast knowledge on the ancient spiritual tradition and ...read more
It’s that time of year again! Thanksgiving is just a few days away, and so is the shopping extravaganza known as “Black Friday.” Rather than wake up before dawn and fight crowds of people, online retailers, like Amazon, have made it easier than ever to get great deals right from ...read more
As a child, my teeth were in terrible shape. Even before reaching kindergarten, I already had four rotten molars, each one topped with a shiny metal cap, there to stay until they fell out on their own. My diet was full of processed foods and sugar. Ironically, I can recall a ...read more
Styrofoam plates, plastic cutlery, tossed out leftovers, cheap and disposable decorations, a new dress and a pair of shoes to match...The list of wasteful party practices could go on and on. What you might be thinking next is common. You’re used to these conveniences, or habits ...read more
Many of us concern ourselves with balancing the good bacteria in our digestive tracts, but did you know that popping special probiotics can help balance your vaginal flora, too? According to obstetrician and gynecologist Dr. Mache Seibel, this flora, or the helpful “collection ...read more
Coconut, pomegranate, cacao, acai, baobab, and maca--superfoods are no longer just smoothie fodder; they’ve become a highly-effective mainstay in natural and organic skincare products, like those found in the Evolve Organic Beauty line. Joshua Zeichner, the director of cosmetic ...read more
We’re entering what’s arguably the most wonderful time of the year. Cool, crisp air, salted caramel, downy sweaters, warm cups of cocoa, and colors—magical, beautiful colors. Just like the leaves in autumn, fall beauty also begins to change. This season, however, we have Jessa ...read more
Do you ever feel like something is missing, but you just can't put your finger on it? That, or you're feeling lost in your personal or professional life, like a ship without a sail? Maybe you have goals to reach, but you're not sure of the steps you need to take in order to ...read more
CBD oil offers a host of wellness benefits. Believed to protect skin from free radicals such as UV rays, smoke, and environmental pollutants, when used in beauty applications, cannabidiol (CBD oil) may be a powerful antioxidant. This non-psychoactive plant compound (i.e. won’t ...read more
Whether you’re trying to revive the spark, overcome a low libido, or simply infuse more sensuality into your love life, we’re firm believers in taking the natural approach to solving your problems. One of the very best ways to get your mind in the right place is through the use ...read more
Yes! Yes! Yes! National Big "O” Day is July 31st, and we’re here to help you kick off your celebration with a bang. Not only have we sourced five amazing, all-natural products that are perfect for partnered or solo play, but each of these is geared toward helping you climax. 1. ...read more
If you’re a woman reading this article, I’m going to assume that you’ve taken, are taking, or will take hormonal birth control. Why? Because according to Holly Grigg-Spall, author of “Sweetening the Pill: Or How We Got Hooked On Hormonal Birth Control,” it’s so commonly ...read more
Giving birth to my daughter is my greatest accomplishment, but nothing fully prepared me for the state my vagina would be in after pushing out a human baby with watermelon-sized proportions. Narrowly making it to the bathroom to pee had become the new norm, and about three ...read more
Sunscreen myths are a dime a dozen, which, simply put, is downright dangerous. Rather than spend your summer sorta knowing the best way to protect yourself from the sun’s harmful UV rays, why not let Dr. Ali Hendi, renowned skin cancer surgeon and co-founder of luxury-natural ...read more
After a string of unfortunate tampon experiences nearly eight years ago, I’ve been a staunch menstrual cup user. Intense itching, pain, and what seemed like some type of infection would ensue just a couple hours after inserting a tampon. Although I didn’t know why it was ...read more
Whether you’re naturally shy, lacking in sex ed, or feel like you’ve lost your true self somewhere along the way, it is possible to take back control of your personal pleasure, sexuality, and wellness. By doing so, you’ll not only open yourself up to an increase in ...read more
When it comes to food labels, we spend hours researching facts and absorbing information about what we’re putting in our bodies everyday...but how much time and effort do we actually invest in what we’re putting on our bodies? Reading and understanding a clothing label should ...read more
Rumor has it, personal lubricants infused with THC can seriously rock your world in the bedroom. Just ask Ashley Manta, adult sexual health educator and the woman responsible for the term “CannaSexual®,” which is defined as “anyone who mindfully and deliberately combines sex and ...read more
Sex might not be all about the climax, but we’re pretty sure it’s the reason some people deem intercourse superior to so many other indulgences in life--yes, even good chocolate and wine! Considering the journey it sometimes takes us ladies to “get there” (which is totally ...read more
Most of us have heard of hygge by now--you know, the buzzword from a couple years back that we adopted from Denmark basically describing a feeling or moment, whether alone or with friends, as being comforting, warm, and/or cozy. And while that’s still definitely a big part of ...read more
I purchased a single-use Hanacure facial for myself around Christmas of 2017. After seeing all the rave reviews and before and after pics, how could I not? Without giving too much away, I'll admit that I was impressed with my first experience. But then, it dawned on me that ...read more
Anxiety sneaks up when you least expect it, at what feels like the worst possible time. It keeps you up at night, hinders your ability to function, and causes all of those tell-tale mental and physical annoyances, like racing thoughts, pounding heart, irritability, queasy ...read more
Any woman who is fortunate enough to have an orgasm knows just how mind-blowing it can be. The build-up, the body rush, the climax, and the subsequent endorphins that follow are hard to replicate. There’s really nothing else quite like it. And while the way an orgasm feels is a ...read more
Between work, family, school, and social obligations, we are busier than ever before. In fact, even our time off has started to feel stressful. Rushing from landmark to landmark, fitting in as many activities as possible, and the arduous task of packing, taking flight, and then ...read more
Animal-free, cruelty-free, kosher, suitable for people with shellfish allergies, andbetter for the environment? Vegan shrimp from New Wave Foods sounds like a dream come true. Shrimp cocktail, shrimp scampi, coconut shrimp, and all sorts of other formerly off-limits dishes may ...read more