7 Drug-Free Alternatives for Treating Menstrual Cramps and PMS
We can’t sugarcoat the fact that menstrual cramps and PMS are dreadful, but we can offer you some natural alternatives to alleviate your symptoms.
Jamie Duncan
After starting out in public relations, Jamie finished college with a BFA in sustainable interior design. This combination of writing and design knowledge, coupled with her fashion and lifestyle expertise, has paved the way for an exciting freelance writing career. In addition to features in print and online publications, she’s also been the lead copywriter for several well-known fashion, health, and home campaigns. Jamie’s a vegan, yoga fanatic, and proud mom of one toddler and two fur kids; they reside in beautiful Tampa, Florida. Connect with her on Instagram, and check out her website to learn more.
Could Your Mystery Illness Be Caused By Your Breast Implants?
Dr. Kayte Susse, breast implant illness advocate, believes there's a good chance your mystery illness is a result of your augmentation.
5 Expert Recommended Supplements to Increase Your Sex Drive
Get your groove back, naturally.
5 Products That’ll Spice Up Your Sexual Wellness Routine
Sexual wellness is the new self-care and we’re here to help you get in the mood to take care of your needs 365 days a year with a few of our favorite things.
3 Sustainable Menstrual Cups to Simplify Your Cycle
Traditional tampons and pads are bad for the environment and your health; make the switch to a menstrual cup for a cleaner, greener approach to menstruation.
8 Tips for Adopting (and Sticking to) a Zero Waste Lifestyle
Combine the ingenuity and convenience of Marina Qutab’s {Zero} Waste Kit with her waste reduction tips for a cleaner, greener New Year.
9 All-Natural Herbal Holiday Hangover Remedies
Don’t suffer for hours after drinking too much the night before. Instead, look to our list of all-natural herbal hangover remedies.
7 Mindful Tantra Techniques to Cultivate Deeper Intimacy
Tantra expert, Devi Ward Erickson, offers seven simple ways for us to incorporate ancient Tantra techniques into our everyday lives.
I Tried Remineralizing Toothpaste and Now I’ll Never Stop Using It
I tried remineralizing toothpaste to help restore the pH balance in my mouth and fend off an emerging cavity--and it really works!
Sustainable Holiday Party Ideas From Hollywood Event Planner April Luca
Throw the best holiday party this year with ideas and tips from Hollywood event planner, April Luca.
