There's a reason why chia seeds were a staple food of the Aztecs and the Mayans. Today, this ancient superfood has become a staple in the pantries of many a health nut, find out why.

Hope has a new address in Los Angeles, and it’s Homeboy Industries. We checked out the delicious, healthy food served up at Homegirl Cafe, where people get a chance to turn their lives around, and we were nothing short of astounded.