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There are several manuka honey benefits, from combating cancer and healing wounds. So why not stock up on this natural…
This vegetarian tempeh reuben recipe is loaded with flavor and it's quite a bit healthier than the original w/corned beef.…
Experts agree, the best foods for longevity are blue. In fact blue foods may be the most potent antioxidant-laden food…
Disease fighting mushrooms have so many health benefits and deliver a big punch of umami flavor.
Water is such an integral part of your health but yet it's unclear what kind of water is the most…
Apple cider vinegar is loaded with health benefits but not all brands are the same quality. Here's what you need…
Kombucha is becoming more and more popular. But now that it's widely produced, it's important that you choose a high-quality…
Kava has been traditionally used in Fijian ceremonies for thousands of years but now the West is excited to benefit…
Kirtan is a simple yet powerful ancient ritual that's growing in the yoga community. Here's why experts say you'll want…
Stop buying expensive herbs, grow your own. Even newbie gardeners can create a flourishing herb garden. Here's how to choose…