September 22, 2021

Shilo Urban

Articles From This Author

Northern lights
Live + Grow

5 Mind-Blowing Places to See the Northern Lights (Aurora Borealis)

The 9 Enneagram Types to Discover Your Unique Spiritual Personality
Live + Grow

The 9 Enneagram Types to Discover Your Unique Spiritual Personality

7 Bad Habits That Could Make Your Hangover Symptoms Worse
Nutrition + Wellness

7 Bad Habits That Could Make Your Hangover Symptoms Worse

10 Signs You Have a Scarcity Mentality – and How to Change It for Good
Nutrition + Wellness

10 Signs You Have a Scarcity Mentality – and How to Change It for Good

What My First Week on Antidepressant Drugs Was Really Like
Nutrition + Wellness

What My First Week on Antidepressant Drugs Was Really Like

Conquer Your Biggest Goal in 5 Minutes Per Day with the Japanese Philosophy of Kaizen
Live + Grow

Conquer Your Biggest Goal in 5 Minutes Per Day with the Japanese Philosophy of Kaizen

The 5 Best U.S. Farmers Markets to Find Summer’s Freshest Fruits and Veggies
Foodie Buzz

The 5 Best U.S. Farmers Markets to Find Summer’s Freshest Fruits and Veggies

woman on bike
Live + Grow

7 Best Vacation Spots for Bike Tours: Explore the World on Two Wheels

Woman window silhouette
Nutrition + Wellness

9 Tricks to Slow Down Those Racing Thoughts

green leafy salad
Nutrition + Wellness

How To Do a Parasite Cleanse with Herbs and Natural Foods

5 Briny Health Benefits of Pickle Juice (Plus Delicious Recipe Ideas)
Nutrition + Wellness

5 Briny Health Benefits of Pickle Juice (Plus Delicious Recipe Ideas)

I Did It: I Went on an African Safari and Encountered Mind-Blowing Animals at Every Turn
Live + Grow

I Did It: I Went on an African Safari and Encountered Mind-Blowing Animals at Every Turn

How to Grow a Living Garden Rug with Pretty Ground Cover Plants
Live + Grow

How to Grow a Living Garden Rug with Pretty Ground Cover Plants

Too Many Things to Do? Conquer Your Task List With the Hour of Power
Live + Grow

Too Many Things to Do? Conquer Your Task List With the Hour of Power

Feel Bad About Feeling Bad? Practice the Subtle Art of Not Giving a F*ck Instead
Nutrition + Wellness

Feel Bad About Feeling Bad? Practice the Subtle Art of Not Giving a F*ck Instead

Purple Vegetables
Nutrition + Wellness

41 Purple Fruits and Vegetables to Add a Pop of Color to Your Plate

Is Your Coffee Maker Brewing Mold? How to Clean a Keurig and Drip Machine with Vinegar
Nutrition + Wellness

How to Clean a Keurig or Drip Coffee Maker with Vinegar

Why Champagne Causes Headaches (and What to Do About It)
Nutrition + Wellness

Why Champagne Causes Headaches (and What to Do About It)

7 Secrets to Avoid Germs at the Gym (Is That Treadmill Dirtier Than a Toilet?)
Body

7 Secrets to Avoid Germs at the Gym (Is That Treadmill Dirtier Than a Toilet?)

6 Bliss-Inducing Natural Hot Springs
Nutrition + Wellness

6 Bliss-Inducing Natural Hot Springs: Soothe Your Soul with a Soak

How to Create More Time in Your Life for the Things That Matter
Nutrition + Wellness

How to Create More Time in Your Life for the Things That Matter

How I Got Back to My Gym Workout After I Fell Off the Fitness Wagon
Body

How I Got Back to My Gym Workout After I Fell Off the Fitness Wagon

Could a Weighted Blanket Help You Sleep Better?
Nutrition + Wellness

Could a Weighted Blanket Help You Sleep Better?

These 7 Avocado Restaurants Go Beyond the Guacamole
Restaurant Buzz

These 7 Avocado Restaurants Go Beyond the Guacamole

Enter title here Discover Ikigai: the Japanese Secret to Living Longer
Live + Grow

Discover Ikigai: the Japanese Secret to Living Longer

9 Bubbly Truths I Learned About Champagne in Champagne (While Living in France)
Live + Grow

9 Bubbly Truths I Learned About Champagne in Champagne (While Living in France)

Too Busy? Tame Time Management by Taking the Minimum Effective Dose
Live + Grow

Too Busy? Tame Time Management by Taking the Minimum Effective Dose

The 2 Ancient Holiday Remedies You Probably Need: Frankincense & Myrrh
Nutrition + Wellness

The 2 Ancient Holiday Remedies You Probably Need: Frankincense & Myrrh

6 Lessons I Learned Raising Narragansett Heritage Turkeys
Live + Grow

6 Lessons I Learned Raising Narragansett Heritage Turkeys

6 Scientifically Proven Reasons to Be Optimistic: The Future Looks Bright
Nutrition + Wellness

6 Scientifically Proven Reasons to Be Optimistic: The Future Looks Bright

5 Clever Ways to Practice Einstein’s Secret to Happiness
Nutrition + Wellness

5 Clever Ways to Practice Einstein’s Secret to Happiness

4 Smart Tips to Be Your Own Personal Trainer: You Got This!
Body

4 Smart Tips to Be Your Own Personal Trainer: You Got This!

7 Things I Learned Living in a (Really) Tiny Home in Paris
Live + Grow

7 Things I Learned Living in a (Really) Tiny Home in Paris

5 Ways to Avoid Cold and Flue Germs at the Bar
Nutrition + Wellness

5 Tips to Avoid Cold and Flu Germs at the Bar (Shaken, Not Sick)

Does Your Blood Type Influence Your Personality? Find Out What's In Your Blood
Nutrition + Wellness

Does Your Blood Type Influence Your Personality? Find Out What's In Your Blood

Bug Appetit! 7 Scary-Good Bug Dishes to Get Past Your Fear of Eating Insects
Foodie Buzz

Bug Appetit! 7 Scary-Good Bug Dishes to Get Past Your Fear of Eating Insects

Is Cheat Day Sabotaging Your Fitness Efforts?
Nutrition + Wellness

Is Cheat Day Sabotaging Your Fitness Efforts?

image via Samantha Gades/Unsplash
Nutrition + Wellness

Know Your Sleep Animal: Forget Night Owl or Early Bird - Are You a Lion, Bear, Dolphin, or Wolf?

5 Activated Charcoal Cocktails: Come to the Dark Side
Boozy + Booze Free

5 Activated Charcoal Cocktails: Come to the Dark Side

5 Ways to Build Your Resilience and Handle This Crazy Life Like a Boss
Nutrition + Wellness

5 Ways to Build Your Resilience and Handle This Crazy Life Like a Boss

Drizzle It Up with DIY Spicy Thai Pepper Honey
Sauces, Condiments, Dressings

You're Going to Want to Put This Spicy Thai Pepper Honey on Everything

These 7 Common Tomato Plant Problems Can Ruin Your Harvest: Here's How to Troubleshoot
Grow Your Own

These 7 Common Tomato Plant Problems Can Ruin Your Harvest: Here's How to Troubleshoot

7 Steps to Save Heirloom Tomato Seeds and Start Your Own Seed Bank
Live + Grow

7 Steps to Save Heirloom Tomato Seeds and Start Your Own Seed Bank

8 Epic Dog Parks
Nutrition + Wellness

These 9 National Parks are Must-Visits for You AND Your Dog

having sex
Nutrition + Wellness

5 Ways Having Sex Makes You Healthier: Doctor's Orders!

cocktail
Foodie Buzz

Cocktail Hour in Mongolia: Would You Drink Fermented Mare's Milk?

window cleaning
Live + Grow

The One-Ingredient Natural Window Cleaner: Skip the Streaks and Let the Sunshine In

9 Healthiest Countries
Nutrition + Wellness

These 9 Healthiest Countries are Your Best, Most Delicious Next Vacays

landscaping
Live + Grow

7 Things No One Tells You About Doing Your Own Landscaping

7 Amazing Treehouse Hotels for the Best Sleep Ever
Live + Grow

7 Amazing Treehouse Hotels for the Best Sleep Ever