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Shilo Urban

Articles From This Author

Northern lights
Live + Grow

5 Mind-Blowing Places to See the Northern Lights (Aurora Borealis)

By Shilo Urban
The 9 Enneagram Types to Discover Your Unique Spiritual Personality
Live + Grow

The 9 Enneagram Types to Discover Your Unique Spiritual Personality

By Shilo Urban
7 Bad Habits That Could Make Your Hangover Symptoms Worse
Nutrition + Wellness

7 Bad Habits That Could Make Your Hangover Symptoms Worse

By Shilo Urban
10 Signs You Have a Scarcity Mentality – and How to Change It for Good
Nutrition + Wellness

10 Signs You Have a Scarcity Mentality – and How to Change It for Good

By Shilo Urban
What My First Week on Antidepressant Drugs Was Really Like
Nutrition + Wellness

What My First Week on Antidepressant Drugs Was Really Like

By Shilo Urban
Conquer Your Biggest Goal in 5 Minutes Per Day with the Japanese Philosophy of Kaizen
Live + Grow

Conquer Your Biggest Goal in 5 Minutes Per Day with the Japanese Philosophy of Kaizen

By Shilo Urban
The 5 Best U.S. Farmers Markets to Find Summer’s Freshest Fruits and Veggies
Foodie Buzz

The 5 Best U.S. Farmers Markets to Find Summer’s Freshest Fruits and Veggies

By Shilo Urban
woman on bike
Live + Grow

7 Best Vacation Spots for Bike Tours: Explore the World on Two Wheels

By Shilo Urban
Woman window silhouette
Nutrition + Wellness

9 Tricks to Slow Down Those Racing Thoughts

By Shilo Urban
green leafy salad
Nutrition + Wellness

How To Do a Parasite Cleanse with Herbs and Natural Foods

By Shilo Urban
5 Briny Health Benefits of Pickle Juice (Plus Delicious Recipe Ideas)
Nutrition + Wellness

5 Briny Health Benefits of Pickle Juice (Plus Delicious Recipe Ideas)

By Shilo Urban
I Did It: I Went on an African Safari and Encountered Mind-Blowing Animals at Every Turn
Live + Grow

I Did It: I Went on an African Safari and Encountered Mind-Blowing Animals at Every Turn

By Shilo Urban
How to Grow a Living Garden Rug with Pretty Ground Cover Plants
Live + Grow

How to Grow a Living Garden Rug with Pretty Ground Cover Plants

By Shilo Urban
Too Many Things to Do? Conquer Your Task List With the Hour of Power
Live + Grow

Too Many Things to Do? Conquer Your Task List With the Hour of Power

By Shilo Urban
Feel Bad About Feeling Bad? Practice the Subtle Art of Not Giving a F*ck Instead
Nutrition + Wellness

Feel Bad About Feeling Bad? Practice the Subtle Art of Not Giving a F*ck Instead

By Shilo Urban
Purple Vegetables
Nutrition + Wellness

41 Purple Fruits and Vegetables to Add a Pop of Color to Your Plate

By Shilo Urban
Is Your Coffee Maker Brewing Mold? How to Clean a Keurig and Drip Machine with Vinegar
Nutrition + Wellness

How to Clean a Keurig or Drip Coffee Maker with Vinegar

By Shilo Urban
Why Champagne Causes Headaches (and What to Do About It)
Nutrition + Wellness

Why Champagne Causes Headaches (and What to Do About It)

By Shilo Urban
7 Secrets to Avoid Germs at the Gym (Is That Treadmill Dirtier Than a Toilet?)
Body

7 Secrets to Avoid Germs at the Gym (Is That Treadmill Dirtier Than a Toilet?)

By Shilo Urban
6 Bliss-Inducing Natural Hot Springs
Nutrition + Wellness

6 Bliss-Inducing Natural Hot Springs: Soothe Your Soul with a Soak

By Shilo Urban
How to Create More Time in Your Life for the Things That Matter
Nutrition + Wellness

How to Create More Time in Your Life for the Things That Matter

By Shilo Urban
How I Got Back to My Gym Workout After I Fell Off the Fitness Wagon
Body

How I Got Back to My Gym Workout After I Fell Off the Fitness Wagon

By Shilo Urban
Could a Weighted Blanket Help You Sleep Better?
Nutrition + Wellness

Could a Weighted Blanket Help You Sleep Better?

By Shilo Urban
These 7 Avocado Restaurants Go Beyond the Guacamole
Restaurant Buzz

These 7 Avocado Restaurants Go Beyond the Guacamole

By Shilo Urban
Enter title here Discover Ikigai: the Japanese Secret to Living Longer
Live + Grow

Discover Ikigai: the Japanese Secret to Living Longer

By Shilo Urban
9 Bubbly Truths I Learned About Champagne in Champagne (While Living in France)
Live + Grow

9 Bubbly Truths I Learned About Champagne in Champagne (While Living in France)

By Shilo Urban
Too Busy? Tame Time Management by Taking the Minimum Effective Dose
Live + Grow

Too Busy? Tame Time Management by Taking the Minimum Effective Dose

By Shilo Urban
The 2 Ancient Holiday Remedies You Probably Need: Frankincense & Myrrh
Nutrition + Wellness

The 2 Ancient Holiday Remedies You Probably Need: Frankincense & Myrrh

By Shilo Urban
6 Lessons I Learned Raising Narragansett Heritage Turkeys
Live + Grow

6 Lessons I Learned Raising Narragansett Heritage Turkeys

By Shilo Urban
6 Scientifically Proven Reasons to Be Optimistic: The Future Looks Bright
Nutrition + Wellness

6 Scientifically Proven Reasons to Be Optimistic: The Future Looks Bright

By Shilo Urban
5 Clever Ways to Practice Einstein’s Secret to Happiness
Nutrition + Wellness

5 Clever Ways to Practice Einstein’s Secret to Happiness

By Shilo Urban
4 Smart Tips to Be Your Own Personal Trainer: You Got This!
Body

4 Smart Tips to Be Your Own Personal Trainer: You Got This!

By Shilo Urban
7 Things I Learned Living in a (Really) Tiny Home in Paris
Live + Grow

7 Things I Learned Living in a (Really) Tiny Home in Paris

By Shilo Urban
5 Ways to Avoid Cold and Flue Germs at the Bar
Nutrition + Wellness

5 Tips to Avoid Cold and Flu Germs at the Bar (Shaken, Not Sick)

By Shilo Urban
Does Your Blood Type Influence Your Personality? Find Out What's In Your Blood
Nutrition + Wellness

Does Your Blood Type Influence Your Personality? Find Out What's In Your Blood

By Shilo Urban
Bug Appetit! 7 Scary-Good Bug Dishes to Get Past Your Fear of Eating Insects
Foodie Buzz

Bug Appetit! 7 Scary-Good Bug Dishes to Get Past Your Fear of Eating Insects

By Shilo Urban
Is Cheat Day Sabotaging Your Fitness Efforts?
Nutrition + Wellness

Is Cheat Day Sabotaging Your Fitness Efforts?

By Shilo Urban
image via Samantha Gades/Unsplash
Nutrition + Wellness

Know Your Sleep Animal: Forget Night Owl or Early Bird - Are You a Lion, Bear, Dolphin, or Wolf?

By Shilo Urban
5 Activated Charcoal Cocktails: Come to the Dark Side
Boozy + Booze Free

5 Activated Charcoal Cocktails: Come to the Dark Side

By Shilo Urban
5 Ways to Build Your Resilience and Handle This Crazy Life Like a Boss
Nutrition + Wellness

5 Ways to Build Your Resilience and Handle This Crazy Life Like a Boss

By Shilo Urban
Drizzle It Up with DIY Spicy Thai Pepper Honey
Sauces, Condiments, Dressings

You're Going to Want to Put This Spicy Thai Pepper Honey on Everything

By Shilo Urban
These 7 Common Tomato Plant Problems Can Ruin Your Harvest: Here's How to Troubleshoot
Grow Your Own

These 7 Common Tomato Plant Problems Can Ruin Your Harvest: Here's How to Troubleshoot

By Shilo Urban
7 Steps to Save Heirloom Tomato Seeds and Start Your Own Seed Bank
Live + Grow

7 Steps to Save Heirloom Tomato Seeds and Start Your Own Seed Bank

By Shilo Urban
8 Epic Dog Parks
Nutrition + Wellness

These 9 National Parks are Must-Visits for You AND Your Dog

By Shilo Urban
having sex
Nutrition + Wellness

5 Ways Having Sex Makes You Healthier: Doctor's Orders!

By Shilo Urban
cocktail
Foodie Buzz

Cocktail Hour in Mongolia: Would You Drink Fermented Mare's Milk?

By Shilo Urban
window cleaning
Live + Grow

The One-Ingredient Natural Window Cleaner: Skip the Streaks and Let the Sunshine In

By Shilo Urban
9 Healthiest Countries
Nutrition + Wellness

These 9 Healthiest Countries are Your Best, Most Delicious Next Vacays

By Shilo Urban
landscaping
Live + Grow

7 Things No One Tells You About Doing Your Own Landscaping

By Shilo Urban
7 Amazing Treehouse Hotels for the Best Sleep Ever
Live + Grow

7 Amazing Treehouse Hotels for the Best Sleep Ever

By Shilo Urban