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Image of a kitchen counter with little glass jars of sugar, stevia, coffee, and creamer.
July 24, 2025
Is stevia bad for you? A registered dietitian explores possible health impacts to help decide if you should use it…
Common Heartburn Triggers Unsplash
July 22, 2025
There are several heartburn triggers, andcan stem from a variety of causes. Here are some natural solutions to combat it.
Image of a small white bowl of dates overflowing with dates.
July 17, 2025
Despite their high sugar content, are dates good for you? Here are six nutritional benefits that make dates a healthy…
ashwagandha benefits - how to get it into your diet
July 16, 2025
There are several amazing benefits of ashwagandha, including its ability to help with stress and burnout. Here's how to add…
Image of a farmer in a tractor spraying organophosphate pesticides over a field of crops.
July 12, 2025
Organophosphate pesticides are dangerous but not banned in the U.S. Here's why Earthjustice is suing Trump’s EPA for their lack…
Shocking Benefits of Celery Juice Unsplash
July 9, 2025
There are so many benefits of celery juice. From anti-cancer benefits to reducing inflammation, these are the perks of drinking…
Bentonite Clay Benefits
July 3, 2025
Everything you've ever wanted to know about Bentonite clay, its health benefits, how to use it, and our favorite 3…
Image bowls filled with berries, nuts, and whole grains, which are on the list of foods for brain health.
July 1, 2025
The 5 best foods for brain health include berries and whole grains, and studies show they can help reduce risk…
Maca Benefits Google Images
June 30, 2025
Maca benefits are endless: adding maca to your diet may help improve or prevent certain health conditions. Read more.
Amaranth Greens Are the new Kale Google Commons
June 20, 2025
Don't discard the leaves! Here's why amaranth leaves are the next super green. We'll look at the health benefits plus…