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The Ritual probiotic goes beyond just probiotics — it also includes prebiotics and a postbiotic. Read our editor-in-chief’s review of…
Here are the real benefits of wheatgrass from a registered dietician. Benefits run the gamut, from increased energy levels to…
6 Chlorella benefits. Chlorella is a green freshwater algae containing chlorophyll, protein, and micronutrients. Learn science-backed uses of chlorella.
This guide to medicinal mushrooms introduces you to how they can help you lose weight, manage stress, focus longer and…
Here are the 5 best collagen supplements, powders and peptides according to a Registered Dietitian. Find the ideal blend of…
Stay healthy through cold and flu season with these 6 all-natural immune system boosters.
Vitamins, minerals, and more may reduce your risk factors and improve your overall wellbeing during the pandemic.
Ashwagandha is the go-to adaptogen for people feeling stressed and burned out. Discover five great benefits of this plant and…
Digestive enzymes just may be the health miracle you've been hoping for--find out how they can improve much more than…
The adaptogenic herb club is an exclusive one -- check out these superheroes of the plant world, and see which…