What You Need to Create the Perfect Home Gym

What You Need to Create the Perfect Home Gym


Gym memberships aren't the end-all and be-all of accomplishing your fitness goals. They can be busy, too expensive, and generally inconvenient, especially if you find yourself skipping your weekly spin class because of work, family, and, well, life. The good news is that it's pretty easy to create your own gym in the comfort of your home (the bad news is that you won't have an excuse not to work out).

If you've always dreamed of creating your own home gym, but don't know where to start -- fear not. We curated all the must-have essentials you'll need to help get you started.

1. Limm Jump Rope

Jump ropes are easily storable and the perfect form of a quick cardio session. Grab this one for $9.98 at Amazon.

jump rope

2. Adjustable SpeedBlock Dumbbells

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No need to invest in a weight machine or a ton of hand weights with this pair of adjustable dumbbell weights. It easily adjusts from 3 to 24 pounds in 3-pound increments. $138.69, Amazon

3. Ab Wheel 

An ab wheel is a terrific, yet tiny, piece of equipment that will strengthen and sculpt your core. This one comes with a free e-book filled with different exercises to help get you that six-pack. $16.97, Amazon.

ab wheel

4. Fit Simplify Resistance Loop Exercise Bands 

A set of resistance bands are a must to help you strengthen and tone your muscles, including everything from your shoulders, arms, glutes, and legs. $10.95, Amazon.


5. Bosu Balance Trainer

A Bosu Balance Trainer is the perfect way to mix up your workouts. From cardio to core strength to HIIT, it will challenge and improve your strength, flexibility, and balance like no other. $145.95, Amazon.


6. iheartsynergee Core Sliders

These little sliders are great for ab exercises, but they're also a great additive to a variety of different workouts, including Pilates, yoga, and strength training workouts. $8.99, Amazon.


7. Iron Gym Total Upper Body Workout Bar

Pull-up bars are awesome for improving your upper body strength, like pull-ups, push-ups, and chin-ups. The best part about this piece of equipment is that it doesn't have to take up a lot of space. $16.99, Amazon.

pull up bar

8. 321 STRONG Foam Massage Roller

Foam rollers are so versatile. Not only are they great for post-workout recovery, like kneading out muscles and giving yourself a nice massage, but they can also be used for core strengthening and some yoga poses. $21.99, Amazon.

foam roller

Related on Organic Authority

No Gym? No Problem! 13 Ways to Workout at Home (Or Nearby)
3 Quick Workouts to Do When You Don't Have Time for the Gym
11 Easy Ways to Find the Right Gym (so You'll Actually Go)

*Disclaimer: Help support Organic Authority! Our site is dedicated to helping people live a conscious lifestyle. We’ve provided some affiliate links above in case you wish to purchase any of these products.

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