The Instagram fitness star spills all of her workout secrets.

The fitness guru shared her gentle stretches on Instagram.

Jona Genova shares her go-to simple tips for keeping your spiritual health intact.

The couple practice yoga and meditation regularly.

Here's why strengthening your mid-section is so much more than getting a six-pack.

Jona Genova offers up her tips on how affirmations can change your reality.

We talked to medical experts for their opinion on the new findings.

We asked sexperts give their advice on this sacred sexual practice.

The newly engaged couple are looking to rev up their workouts.

These exercises will leave you sweating.

We talked with Stretch Relief's CEO on the importance of limbering up.

She shared her experience on Instagram.

We talked to some experts to get the low down on what's going on down there.

This is a powerful partnership.

The celebrity chef is now embracing the plant-based food industry.

She says they help treat her anxiety and help improve her muscle health.

The alkaline water will be flowing at Goop's offices around the world.

DivaDance is bringing women together through the power of movement.

Ziva Meditation's founder Emily Fletcher reveals how meditation can help your body perform at the top of its game.

We break down the different weights for both beginners and gym rats.

Check out the finalists in the eye category that she's judging.

Everything you need to know about the new high-tech fitness trend.

Ziva Meditation founder Emily Fletcher offers up her best tips and insights.

The actress shares with Organic Authority her must-have wellness tips.

Spiritual experts share their insights on these intimate cosmic connections.

Would you try it?

The couple's line, Hello Bello, will be sold exclusively at Walmart.

Think you can't bulk up on a vegan diet? Think again.

Jona Genova shares her must-have tips and wisdom when it comes to accessing your inner voice.

The actress shares her must-have exercise, nutrition, and wellness tips.

Experts share their best tips for manifesting the life you want.

Finding it difficult to make time to work out? Then you'll want to know all about our tips on how to do just that.

The celeb trainer says the wildly popular workout "stops being effective."

Lupita Nyong'o treated herself to the retreat for her birthday. Would you do it?

Wondering what the fuss is all about? Read here to learn why this workout is so sweat-worthy!

The superstar couple is taking this vegan thing seriously by offering up a once-in-a-lifetime incentive.

The superstar recently went on a 10-day sugar detox to reset her body.

Having a hard time getting out of bed to hit the gym? Celeb trainer Cary Williams offers her tips on how to stay motivated.

Jessica Simpson reached out for tips on Instagram and this is how she cured it.

The actress reveals her new holistic attitude when it comes to fitness and eating.

Don't want to pay for a gym membership? No sweat. Download these five fitness apps to get your sweat on.

The famed personal trainer takes to Twitter to vigilantly defend her anti-keto stance.

Nervous about your first fitness class? You'll want to read our must-do tips beforehand. Don't worry -- you got this!

The star's trainer opened up about the Golden Globe winner's (very doable) fitness routine.

The supermodel shares her fitness and health secrets, including why she eats a vegetarian diet and why she loves spinning instructors.

When it comes to learning more about our fitness and health, more people are turning to their DNA to find out the answers.

Beyoncé and JAY-Z want fans to embrace a vegan diet according to the intro they wrote in a new book.

The celeb chef's Bread Street Kitchen restaurant in London launches a vegan menu just in time for Veganuary.