She proves once again why we love her so much.

"We do have demanding schedules but we also have the ability to redefine what is good health."

The actress's latest venture was a physically and mentally challenging experience.

Do you love working out? Great. But how much exercise is too much exercise? An expert personal trainer weighed in. Click here to read more.

We spoke with Energy Muse co-founder Heather Askinosie on how to cleanse and create amazing energy for your home using crystals. Click here to read more.

Personal trainer Cat Kom shares details on her spinning and strengthening fusion workout.

Brianne Hogan's new book, Friendship Signs, helps you further understand your friends through astrology.

Yes, you will sweat. A lot.

The Duchess believes spending time outdoors is important for children's health and happiness.

You'll thank us later.

The answer might surprise you.

Everything you need to know about how she achieves that famous sparkle.

From her fitness regime to her diet, what you need to know.

A running coach offers up her tips on perfecting your technique from head to toe.

Are you being driven by fear or faith? What you need to know.

The actress shared her simple and relatable tips.

The Instagram fitness star spills all of her workout secrets.

The fitness guru shared her gentle stretches on Instagram.

Jona Genova shares her go-to simple tips for keeping your spiritual health intact.

The couple practice yoga and meditation regularly.

Here's why strengthening your mid-section is so much more than getting a six-pack.

Jona Genova offers up her tips on how affirmations can change your reality.

We talked to medical experts for their opinion on the new findings.

We asked sexperts give their advice on this sacred sexual practice.

The newly engaged couple are looking to rev up their workouts.

These exercises will leave you sweating.

We talked with Stretch Relief's CEO on the importance of limbering up.

She shared her experience on Instagram.

We talked to some experts to get the low down on what's going on down there.

This is a powerful partnership.

The celebrity chef is now embracing the plant-based food industry.

She says they help treat her anxiety and help improve her muscle health.

The alkaline water will be flowing at Goop's offices around the world.

DivaDance is bringing women together through the power of movement.

Ziva Meditation's founder Emily Fletcher reveals how meditation can help your body perform at the top of its game.

We break down the different weights for both beginners and gym rats.

Check out the finalists in the eye category that she's judging.

Everything you need to know about the new high-tech fitness trend.

Ziva Meditation founder Emily Fletcher offers up her best tips and insights.

The actress shares with Organic Authority her must-have wellness tips.

Spiritual experts share their insights on these intimate cosmic connections.

Would you try it?

The couple's line, Hello Bello, will be sold exclusively at Walmart.

Think you can't bulk up on a vegan diet? Think again.

Jona Genova shares her must-have tips and wisdom when it comes to accessing your inner voice.

The actress shares her must-have exercise, nutrition, and wellness tips.

Experts share their best tips for manifesting the life you want.

Finding it difficult to make time to work out? Then you'll want to know all about our tips on how to do just that.