Whip up the creamiest, dreamiest dairy-free cashew milk in no time with this simple recipe.

Boost your immune system, ward off cold and flu-like symptoms and illness, and flavor up our stack of pancakes with elderberry syrup--a delicious elixir.

Pour over coffee is just what it sounds like--coffee that is brewed by pouring water over ground coffee. Things can get more complicated than that, but that’s the method in a nutshell. The pour-over method is preferred by many coffee experts-- and regular coffee drinkers, like ...read more

Yasss, this detox green juice recipe incorporates seasonal ingredients that will nourish your cells and fight off the common cold all winter long. Just because it’s chilly outside doesn’t mean you should stop your morning detox juice habit. Sure, it’s a cool beverage, but your ...read more

This pumpkin pie protein smoothie recipe is raw and vegan but tastes like a sweet seasonal dessert. And, in true form, it packs a green game. Win, win! It’s always a good idea to change your diet according to the season, not only because seasonal produce is healthier and often ...read more

Before we even started talking about superfoods, the humble grapefruit was there, touted for decades as the superhero food associated with rapid weight loss. But there is more to this citrus than meets the eye – the benefits of grapefruit are far-ranging and include much more ...read more

In the summer months, we all start watching our figures a bit more, but this search might be a bit extreme: according to Google Keyword Planner, during the summer months, up to 14,800 monthly queries are made for “calories in cantaloupe.” So let's set the record straight: even ...read more