Your resource for information, advice and recipes that will make eating a healthy diet a habit.
Three ingredients, 15 minutes, delicious goodness.
Learning how to cook Brussels sprouts is a breeze with these crafty cooking tips and 5 methods. You're bound to love this mini but mighty veg!
DIY delicious paleo pumpkin pie with almond flour crust, coconut milk and pumpkin filling, and maple coconut whipped cream. Healthiest Thanksgiving ever.
A classic casserole gone healthy! This vegan green bean casserole is made with fresh green beans, cheesy cashew cream, and crispy gluten-free fried onions.
Make this sweet potato casserole with a crunchy pecan and oat topping for a perfectly satisfying healthy winter side.
Keep things cool and refreshing during summer parties with this simple gazpacho recipe. Packed with tomatoes and cucumbers, it's easy and delicious.
Celebrate the flavors and colors of summer with this simple tomato, avocado, and corn salad recipe with wild salmon. Bonus: it's done in 20 minutes.
It's your healthiest condiment yet. Swap out traditional mayo made with unhealthy industrial oils to this avocado mayo made with whole food ingredients, including healthy avocado oil.
This homemade refried beans recipe skips the lard in favor of healthy ingredients like fresh chiles. This plant-based side dish is comforting and flavor-packed!
This vegan veggie bowl made with roasted root vegetables, winter squash, and healthy spinach is the perfect meal to nourish and satisfy you!
Savory and herb-packed chicken meatballs, antioxidant rich cabbage, and detoxifying cilantro make up your new favorite Thai food recipe. Grab the sriracha!
Tuck into a cozy bowl of flavorful white bean, turkey, and kale soup for an easy warming meal this winter - bonus it's gluten free and SO healthy!