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Your resource for information, advice and recipes that will make eating a healthy diet a habit.
How to Cook Brussels Sprouts and Love These Little Bites of Delight!
Learning how to cook Brussels sprouts is a breeze with these crafty cooking tips and 5 methods. You're bound to love this mini but mighty veg!
Paleo Pumpkin Pie from Scratch: The Most Delicious Pumpkin DIY Ever
DIY delicious paleo pumpkin pie with almond flour crust, coconut milk and pumpkin filling, and maple coconut whipped cream. Healthiest Thanksgiving ever.
Vegan Green Bean Casserole With Crispy Gluten-Free Fried Onions
A classic casserole gone healthy! This vegan green bean casserole is made with fresh green beans, cheesy cashew cream, and crispy gluten-free fried onions.
Gluten-Free Vegan Sweet Potato Casserole (AKA the Best Winter Side)
Make this sweet potato casserole with a crunchy pecan and oat topping for a perfectly satisfying healthy winter side.
Baked Wild Salmon With a Zesty Tomato, Avocado, and Corn Salad
Celebrate the flavors and colors of summer with this simple tomato, avocado, and corn salad recipe with wild salmon. Bonus: it's done in 20 minutes.
How to Make Everything Taste Better with Avocado Mayo (Plus a Recipe!)
It's your healthiest condiment yet. Swap out traditional mayo made with unhealthy industrial oils to this avocado mayo made with whole food ingredients, including healthy avocado oil.
The Best Homemade Refried Beans Recipe: Hold the Lard!
This homemade refried beans recipe skips the lard in favor of healthy ingredients like fresh chiles. This plant-based side dish is comforting and flavor-packed!
Crave-Worthy Vegan Roasted Veggie Bowl With Garlic-Tahini Sauce
This vegan veggie bowl made with roasted root vegetables, winter squash, and healthy spinach is the perfect meal to nourish and satisfy you!
The Best Way to Use Chicken Meatballs: In a Thai Flavored Cabbage Wrap!
Savory and herb-packed chicken meatballs, antioxidant rich cabbage, and detoxifying cilantro make up your new favorite Thai food recipe. Grab the sriracha!
White Bean, Turkey, and Kale Soup That's Nutritious & Delicious
Tuck into a cozy bowl of flavorful white bean, turkey, and kale soup for an easy warming meal this winter - bonus it's gluten free and SO healthy!
Perfect Paleo Protein Pancakes with Coconut Flour and Cinnamon
These paleo pancakes taste delicious straight from the skillet but are amazing stacked and layered with nutrient-rich toppings like maple syrup, cocoa nibs, bananas, or even real butter and more!