Skip to main content

gut health

Why Fiber is Important for Gut Health
Nutrition + Wellness

Why Fiber is So Good For Your Gut Health (Hint: It’s About Way More Than Poop)

By Sara NovakMar 15, 2022
drinking-vinegar-crtve-exch-nsplsh
Energetic Health

Are Drinking Vinegars the Next Big Thing for Gut Health?

By Kate GavlickJan 10, 2022
bloat-jannes-jacobs--nsplsh
Energetic Health

5 Simple Ways to Improve Digestion Problems and Beat the Belly Bloat

By Kate GavlickJan 4, 2022
Woman pouring pitcher of kombucha spritzers into wine glass.
Kitchen + Recipes

Kombucha Cocktail Spritzer

5 Steps to Reducing Inflammation in Your Diet
Nutrition + Wellness

5 Steps to Reducing Inflammation in Your Diet

By Emily MonacoJul 9, 2020
prebiotics are the secret to gut health
Nutrition + Wellness

Prebiotics: The 2020 Predicted Trend of the Year That’s Here To Stay

By Kara LandauMar 9, 2020
bloating may be linked to emotions
Nutrition + Wellness

If You're Still Feeling Bloated, Your Emotions May Be to Blame

By Kimberly SnyderFeb 28, 2020
Why the Secret to Your Mental Health is in Your Gut
Nutrition + Wellness

Why the Secret to Your Mental Health Is in Your Gut

By Emily MonacoDec 23, 2019
Everything You Need to Know About Candida Overgrowth
Nutrition + Wellness

Everything You Need to Know About Candida Overgrowth

By Sara NovakAug 1, 2019
Probiotics Top 2019 Food Trend Predictions
Chew News

Probiotics Top 2019 Food Trend Predictions

By Emily MonacoMay 7, 2019
Plants, Gut Health, and Oil Top U.S. News & World Report's Food Predictions for 2019
Chew News

Plants, Gut Health, and Oil Top U.S. News & World Report's Food Predictions for 2019

By Jill EttingerNov 6, 2018
27 Signs of an Unhealthy Gut
Nutrition + Wellness

27 Signs You May Have An Unhealthy Gut

By Amie ValponeJan 3, 2022
We Can Harness the Power of Plant Hormones for Improved Health
Nutrition + Wellness

We Can Harness the Power of Plant Hormones for Improved Health

By Emily MonacoMay 7, 2019
Should You Drink Kombucha Every Day?
Nutrition + Wellness

Can You Drink Kombucha Every Day?

By Kate GavlickApr 21, 2020
carrageenan
Chew News

Controversial New Research Says Carrageenan is Safe

By Emily MonacoMay 7, 2019
yogurt probiotics
Chew News

Probiotics Industry Kicked in the Gut: New Study Says Healthy People Don't Need Them

By Jill EttingerOct 22, 2018
The Easiest Way to Restore Gut Health (Like, Ever)
Energetic Health

The Easiest Way to Restore Gut Health (Like, Ever)

By Krissy BradyOct 22, 2018
Getting Her Daily Germs: Why I Let My Daughter Lick Playground Equipment
Live + Grow

Getting Her Daily Germs: Why My Daughter Licks Playground Equipment

By Jill EttingerOct 22, 2018
5 Signs Your Gut Health is Totally Out of Whack
Energetic Health

5 Signs Your Gut Health is Totally Out of Whack

By Sara NovakOct 22, 2018
diet pepsi
Chew News

Artificial Sweeteners Have Real Impact on Diabetes Risk

By Jill EttingerOct 22, 2018
donut
Energetic Health

Your Gut Bacteria are Totally Controlling Your Mind

By Sara NovakOct 22, 2018
toilet paper
Foodie Buzz

Are Fecal Transplants the Future of Medicine?

By Jill EttingerOct 22, 2018