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Everyone wants to know how to improve gut health, but a new study shows there’s no one-size-fits-all answer when it…
If you’re looking to improve your health by adding a few key foods to your diet, these five fermented foods…
New research shows that despite the popularity of high-protein diets, a high-fiber diet could promote a healthier balance for your…
The world’s oldest person ate yogurt three times per day. Here’s how to choose the best yogurt for gut health…
Probiotic drinks are having a moment. A double board-certified doctor weighs in on the benefits and risks of the probiotic…
French researchers have found that there may be more to the relationship between plant hormones and human health than previously…
Probiotics for Kids — worth it? Expert RD explores the growing science, potential benefits, gummies vs. chewables, + if probiotics…
The FDA is busy figuring out how to regulate fecal transplants--as in, you know, POOP. But here's why the good…
What if your gut bacteria could actually rule your mind? Your digestive tract influences your diet, nervous system, endocrine system,…
A study finds a connection between artificial sweeteners and an increased risk for glucose intolerance.