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Image: collage of watermelon cucumbers oranges celery strawberries cabbage tomatoes peaches grapefruit. These are the best hydrating foods for your body and skin.
Credit: Collage by Organic Authority studio.
June 23, 2023
Don't just drink 8 glasses of water to hydrate. These 9 hydrating foods provide essential nutrients and electrolytes that keep…
These are the 3 Times a Day to Avoid Drinking Water
iStock/fotostorm
July 18, 2017
While it's important to keep your body hydrated with plenty of water, there are 3 distinct times of day you…
Power Coffee
October 16, 2014
Coffee is being touted as the new best pre workout supplement for additional calorie burn. Fact or fraud? We turn…
asparagus
August 3, 2014
Learn how to stay hydrated by avoiding these 5 common food mistakes.
March 15, 2013
Each week we share our favorite links from around the web. This week includes highlights from Experience Life, MightyNest, Blisstree,…
March 13, 2012
It's important to stay hydrated, but how much water do you really need? It's not as cut and dry as…
November 17, 2011
You might gush over those autumn favorites, apples and pumpkins, but pears deserve a little loving too. These juicy fruits…
August 22, 2011
We all try to do right by our bodies by laying the moisturizer on thick following a shower, but it…
June 26, 2011
Everyone knows how awful one-time-use plastic water bottles are for mother nature, but what might be new to you are…