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Dieting for weight loss is out, science says. Here are 5 expert-backed reasons it's time to stop dieting (plus the…
The Global Healthy Weight Register surveyed 147 adults to uncover their secrets to maintaining healthy weight -- we share the…
You may be psyched to lose 5 pounds, but do you know what happens to the weight after you lose…
Sugar free "diet foods" full of artificial sweeteners are a major roadblock to losing weight.
Losing just 10 pounds can make a significant difference in your health, helping you live longer by avoiding heart disease…
Follow these eco-friendly diet tips for losing weight that will also leave the planet a little healthier this year, too.
As long as you're losing weight, does it matter what you eat? Dr. Dean Ornish says it does.
Each week we share our favorite links from around the web. This week includes highlights from Experience Life, The Organic…