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Image of a colorful smoothie bowl for a healthy breakfast with sliced kiwi, and bananas, fresh blueberries, dried goji berries, chia seeds and pumpkin seeds on a worn wooden surface with an aged silver spoon and extra ingredients sprinkled around.
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February 24, 2022
A healthy breakfast can make or break your day. We asked functional medicine expert Dr. Mark Hyman for some tips…
Busting 5 Common Myths About Intermittent Fasting
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May 21, 2019
Intermittent fasting is a popular diet trend, but there are still quite a few myths floating around about the practice;…
August 20, 2018
The newest – and healthiest – eating protocol may, in fact, be the Pegan diet (and nope, that’s no typo!)…
April 3, 2013
Your fork can be a tool for revolution; join Dr. Mark Hyman and others on April 7 for the first-ever…
March 21, 2012
Doing everything right and still unable to lose weight? One prominent doctor suggests food allergies might be to blame.