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meditation

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Live + Grow

Here’s How to Go Beyond Your Ego and Tap Into Your True Self

By Kimberly Snyder
Love self on a city planter.
Nutrition + Wellness

Reorg Your Life: 5 Ways to Rediscover Your Real Priorities

By Emily Monaco
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Nutrition + Wellness

Self-Care in the Time of COVID: Expert Advice for Coping with Confinement

By Emily Monaco
I Joined a Meditation Studio and It Changed My Brain
Energetic Health

I Joined a Meditation Studio and It Changed My Brain

By Donna Sozio
finding peace in chaos
Nutrition + Wellness

How to Find Peace: Staying Balanced in the Midst of Chaos

By Sara Novak
Breathe In, Breathe Out: Simple Breathwork Meditation For Beginners
Body

Breathe In, Breathe Out: Simple Breathwork Meditation For Beginners

By Kate Gavlick
How to Manifest Like the Spiritual Guru You Are
Nutrition + Wellness

How to Manifest Like the Spiritual Guru You Are

By Brianne Hogan
Here's How to Find the Right Meditation Class For Your Personality Type
Nutrition + Wellness

Here's How to Find the Right Meditation Class For Your Personality Type

By Sara Novak
meditation helps you look younger, sleep deeper, better sex
Energetic Health

How Meditation Helps You Look Younger, Sleep Deeper and Have Better Sex

By Brianne Hogan
Why You Keep Quitting Your Meditation Practice (and How to Get Back to Your Pillow)
Nutrition + Wellness

Why You Keep Quitting Your Meditation Practice (and How to Get Back to Your Pillow)

By Brianne Hogan
4 Ways to Get Your Yoga Practice Back To Your Roots
Energetic Health

4 Ways to Take Your Yoga Practice Back to Its Roots

By Janie Ryan
Your Mind on Meditation
Nutrition + Wellness

Your Mind on Meditation

By Sukey and Elizabeth Novogratz
5 Inspirational Books to Help You Change Your Life
Live + Grow

5 Inspirational Books to Help You Change Your Life

By Aylin Erman
Solange has many artistic works.
Nutrition + Wellness

Let Solange's Artful Meditation in Motion Move You

By Abbie Stutzer
Image via Moon Juice
Nutrition + Wellness

Moon Juice Founder Amanda Chantal Bacon's Self-Care Secrets for Living on Earth

By Kelly Page
I Tried This App to Make Mindfulness a Habit
Body

I Tried This App to Make Mindfulness a Habit (and It Worked)

By Lauren Krouse
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Body

Can Mindfulness Meditation Help Cure Chronic Pain?

By Lauren Krouse
Kate Walsh's Science-Backed Exercises for Healthy Brain
Nutrition + Wellness

Kate Walsh Exercises This Part of Her Body Most Celebs Don't Talk About

By Sarah Ban
This is How Loving-Kindness Meditation Transforms Your Brain
Body

This is How Loving-Kindness Meditation Transforms Your Brain

By Lauren Krouse
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Nutrition + Wellness

These 7 Self-Reflection Journals Hold the Keys to True Happiness

By Jen Wallace
5 Killer Meditation Apps to Get Your Om On
Nutrition + Wellness

5 Killer Meditation Apps to Help You Get Your Om On

By Sara Novak
Here’s What You’re Doing Wrong in Your Meditation Practice and How to Fix it
Nutrition + Wellness

Are You Getting the Most Out of Your Meditation Practice?

By Sara Novak
spiritual retreats and meditation
Live + Grow

15 Gorgeous Spiritual Retreats Around the Globe: the Ultimate Meditation Destinations

By Emily Monaco
Adult coloring books.
Nutrition + Wellness

9 Adult Coloring Books for Your Inner Stress-Free Child

By Jen Wallace