Skip to main content

meditation

ego-beyond-true-self-geio-tischler-nsplsh
Live + Grow

Here’s How to Go Beyond Your Ego and Tap Into Your True Self

By Kimberly SnyderFeb 28, 2022
Love self on a city planter.
Nutrition + Wellness

Reorg Your Life: 5 Ways to Rediscover Your Real Priorities

By Emily MonacoJun 23, 2020
self-care-anthony-tran-8i2fHtStfxk-unsplash
Nutrition + Wellness

Self-Care in the Time of COVID: Expert Advice for Coping with Confinement

By Emily MonacoApr 15, 2020
I Joined a Meditation Studio and It Changed My Brain
Energetic Health

I Joined a Meditation Studio and It Changed My Brain

By Donna SozioMar 21, 2020
finding peace in chaos
Nutrition + Wellness

How to Find Peace: Staying Balanced in the Midst of Chaos

By Sara NovakMar 15, 2020
Breathe In, Breathe Out: Simple Breathwork Meditation For Beginners
Body

Breathe In, Breathe Out: Simple Breathwork Meditation For Beginners

By Kate GavlickMar 15, 2020
How to Manifest Like the Spiritual Guru You Are
Nutrition + Wellness

How to Manifest Like the Spiritual Guru You Are

By Brianne HoganJan 24, 2020
Here's How to Find the Right Meditation Class For Your Personality Type
Nutrition + Wellness

Here's How to Find the Right Meditation Class For Your Personality Type

By Sara NovakMay 14, 2019
meditation helps you look younger, sleep deeper, better sex
Energetic Health

How Meditation Helps You Look Younger, Sleep Deeper and Have Better Sex

By Brianne HoganMar 12, 2019
Why You Keep Quitting Your Meditation Practice (and How to Get Back to Your Pillow)
Nutrition + Wellness

Why You Keep Quitting Your Meditation Practice (and How to Get Back to Your Pillow)

By Brianne HoganMar 6, 2019
4 Ways to Get Your Yoga Practice Back To Your Roots
Energetic Health

4 Ways to Take Your Yoga Practice Back to Its Roots

By Janie RyanMar 5, 2019
Your Mind on Meditation
Nutrition + Wellness

Your Mind on Meditation

By Sukey and Elizabeth NovogratzOct 22, 2018
5 Inspirational Books to Help You Change Your Life
Live + Grow

5 Inspirational Books to Help You Change Your Life

By Aylin ErmanOct 22, 2018
Solange has many artistic works.
Nutrition + Wellness

Let Solange's Artful Meditation in Motion Move You

By Abbie StutzerOct 22, 2018
Image via Moon Juice
Nutrition + Wellness

Moon Juice Founder Amanda Chantal Bacon's Self-Care Secrets for Living on Earth

By Kelly PageOct 22, 2018
I Tried This App to Make Mindfulness a Habit
Body

I Tried This App to Make Mindfulness a Habit (and It Worked)

By Lauren KrouseOct 22, 2018
iStock/Poike
Body

Can Mindfulness Meditation Help Cure Chronic Pain?

By Lauren KrouseOct 22, 2018
Kate Walsh's Science-Backed Exercises for Healthy Brain
Nutrition + Wellness

Kate Walsh Exercises This Part of Her Body Most Celebs Don't Talk About

By Sarah BanOct 22, 2018
This is How Loving-Kindness Meditation Transforms Your Brain
Body

This is How Loving-Kindness Meditation Transforms Your Brain

By Lauren KrouseOct 22, 2018
iStock/wundervisuals
Nutrition + Wellness

These 7 Self-Reflection Journals Hold the Keys to True Happiness

By Jen WallaceOct 22, 2018
5 Killer Meditation Apps to Get Your Om On
Nutrition + Wellness

5 Killer Meditation Apps to Help You Get Your Om On

By Sara NovakOct 22, 2018
Here’s What You’re Doing Wrong in Your Meditation Practice and How to Fix it
Nutrition + Wellness

Are You Getting the Most Out of Your Meditation Practice?

By Sara NovakOct 22, 2018
spiritual retreats and meditation
Live + Grow

15 Gorgeous Spiritual Retreats Around the Globe: the Ultimate Meditation Destinations

By Emily MonacoMay 7, 2019
Adult coloring books.
Nutrition + Wellness

9 Adult Coloring Books for Your Inner Stress-Free Child

By Jen WallaceOct 22, 2018