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There are so many reasons to get outside, like taking care of your physical and mental health and wellbeing.
Pain can be one of the most debilitating parts of illness or injury. Natural pain relief is often possible: check…
We tend to help ourselves to little OTC pain pills like candy. Our expert delves into this dangerous habit and…
Enjoy these 5 delicious foods for natural pain relief.
Peppermint has a long history of treating a number of ailments from PMS to upset tummies to aches and pains.
New research suggests that morning cup of joe may actually decrease certain physical pain.
The delicious spice that ginger imparts upon our beloved culinary favorites from gingerbread, ginger ale, gingersnaps, candied ginger, ginger tea…