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get outside
June 23, 2016
If you want to be healthier, the answer is clear: get outside, and soon you'll be reaping all sorts of…
October 28, 2015
We tend to help ourselves to little OTC pain pills like candy. Our expert delves into this dangerous habit and…
June 29, 2014
Pain can be one of the most debilitating parts of illness or injury. Natural pain relief is often possible: check…
May 28, 2014
Enjoy these 5 delicious foods for natural pain relief.
December 15, 2013
Peppermint has a long history of treating a number of ailments from PMS to upset tummies to aches and pains.
September 15, 2012
New research suggests that morning cup of joe may actually decrease certain physical pain.
July 5, 2011
The delicious spice that ginger imparts upon our beloved culinary favorites from gingerbread, ginger ale, gingersnaps, candied ginger, ginger tea…