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Two women exercising as a great natural remedy for menopause symptoms.
February 9, 2023
Easing symptoms of perimenopause and menopause naturally — nutritionist and celebrity chef Serena Poon shares what she recommends to her…
7 Drug-Free Alternatives for Treating Menstrual Cramps and PMS
Credit: iStock/AndeyPopov
March 22, 2019
We can’t sugarcoat the fact that menstrual cramps and PMS are dreadful, but we can offer you some natural alternatives…
The Best Natural Remedies for Spring Allergies
iStock/knape
May 14, 2018
Battling the wave of pollen this spring? Turn to these natural remedies for allergies and see your symptoms improve without…
bananas are not great for a clear skin diet
October 23, 2016
For adult acne, a clear skin diet is even more helpful than topical treatments. Here are six foods to avoid…
natural yeast infection remedies include yogurt and honey
June 14, 2016
Yeast infection remedies aren't confined to ovules and systemic antifungals. Here are five remedies you can find in your local…
January 8, 2016
Too mch caffeine? The consequences can be slightly unpleasant or even downright dangerous. Here's how to treat your caffeine overdose…
October 13, 2015
For a time of the month few women love, discover how to cure the pain of menstrual cramps with nine…
Image: iStock/Liliboas
Image: iStock/Liliboas
October 10, 2015
Be cold and flu-free this winter with help from a super simple apple cider vinegar cold remedy.
5 Natural Home Remedies That May Replace Prescription Drugs
July 16, 2015
Give these natural home remedies a try if you're looking to reduce your dependency on pharmaceutical drugs.
poison ivy
July 1, 2015
These home remedies for poison ivy are as simple as they are effective!