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Image of a plastic jar overflowing with little probiotic supplement pills.
January 20, 2026
Everyone wants to know how to improve gut health, but a new study shows there’s no one-size-fits-all answer when it…
Image of a woman and a man sitting on the beach, sipping probiotic drinks from the can.
September 30, 2024
Probiotic drinks are having a moment. A double board-certified doctor weighs in on the benefits and risks of the probiotic…
Pink yogurt parfait topped with raspberries and blueberries
September 10, 2024
Here are five absurdly easy ways to jazz up your yogurt without too much effort, cost, or time.
Image of various jarred, fermented vegetables that are easy to make at home such as carrots, asparagus, and cabbage. These are stacked on a counter with a pink, rough stucco wall backsplash.
September 10, 2024
Here are 10 fermented foods that you can easily make at home. They're good for your gut (which is to…
Halved coconut showing white flesh and interior cavity
September 10, 2024
Each week we share our favorite links from around the web. This week includes highlights from Experience Life, MightyNest, Blisstree,…
Feed your gut essential probiotics and prebiotics to support your immune system. Person sitting in cross legged yoga pose.
September 10, 2024
Incorporate probiotics and prebiotics into your diet and reap the benefits of a healthy digestive track and support your immune…
kefir
September 10, 2024
If you overdid it this holiday season, your gut may be paying the price. Heal your gut with probiotics and…
Close-up of lips with pink sugar scrub exfoliant applied
September 10, 2024
From Our Friends installment this week has all the latest and greatest from our partners and friends around the web.
Young child with head down on wooden surface, appearing distressed or withdrawn
September 10, 2024
Probiotics have shown potential in helping relieve the digestive issues common in children with autism.
Two glasses of homemade kefir soda with ginger slices and cinnamon sugar coating
September 10, 2024
Try our simple DIY kefir soda recipe for a cheap homemade probiotic drink!