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7 Tips for How Running Addicts Can Avoid Joint Damage
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October 24, 2019
You don't have to give up your daily run to avoid injuries. Running addicts can have it all. Here's how…
5 Things I Learned From Running My First 10K Race
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March 27, 2018
One writer dispenses the wisdom she learned from running her first 10K race. Read on for the top tips she…
Running 101: Everything You Need to Know Before You Lace Up
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January 4, 2018
Thinking of running to help get in shape? Here's everything you need to know about the sport before you hit…
Ultramarathoner Sho Gray on Why You Should Be Trail Running
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June 9, 2017
An ultramarathoner wouldn’t choose to spend the majority of his training time on the trails if there weren’t benefits. Here…
insane inflatable 5k
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December 18, 2016
Thinking about running a 5K? Discover what one woman experiences when she competes in her first race, the Insane Inflatable…
Running shoes, and moving, may help improve your brain.
August 8, 2016
Get your running shoes on and out onto the road to help improve your brain.
October 6, 2015
Mirna Valerio is a 250 lb woman who runs 35 miles a week. Is she an inspiration or a poor…
sports shoes
September 23, 2015
Forget endless Googling to find the best sports shoes for you. Organic Authority has compiled a fab list of knowledgable…
Fasted Cardio for Fat Loss
February 12, 2015
Is fasted cardio the best and fastest way to lose fat and weight without doing any extra exercise? Organic Authority…
Compression Garments
February 3, 2015
Compression clothing is supposed to reduce post exercise soreness and increase athletic performance. But does it really work?