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Is beef tallow healthy? Let’s examine various studies (and their funding), as well as the new dietary guidelines to answer…
Not sure whether to go for whole milk or skim? Here’s everything you need to know about whole milk nutrition…
Confused on the types of healthy fats to eat (is butter coffee really that healthy?) and fats to avoid? Consider…
"Occasional" French fry eaters take note: just one junk food meal can cause damage to your arteries says new research.
Each week we share our favorite links from around the web. This week includes highlights from Experience Life, Blisstree, Alternet,…
What’s the difference between “partially hydrogenated oil” and just “hydrogenated oil?” It may come as a surprise, but the partially…
