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Main Natural Cold and Flu Remedies, Unsplash
November 20, 2024
Curious how to keep your immune system fortified all year? Here are seven science-backed natural cold and flu remedies to…
image of a lemon, garlic, ginger, cinnamon, and honey on a green napkin. All of which are natural and soothing cold and flu remedies
September 10, 2024
Heal your body with these 7 simple cold and flu remedies to stay healthy and well during the cold and…
hand holding dietary supplements
September 10, 2024
Keep expensive pee to a minimum by streamlining your supplement routine with these three dietary supplements experts say are actually…
IStock/martin-dm
September 10, 2024
Here's how to balance getting enough vitamin D from the sun with avoiding skin damage and skin cancer. And why…
True Story: This Vitamin D3 Shot Took My Already Clear Skin to the Next Level
September 10, 2024
I took a Vitamin D3 oil supplement in a ginger and lemon shot for the past few weeks and have…
How to Tell if You're Suffering from Seasonal Affective Disorder—And What to Do About It
September 10, 2024
The days are starting to shrink and that could bring about episodes of Seasonal Affective Disorder. Here's how to pull…
Ditch the Flinstones and Embrace Mother Nature: Why You Don’t Need Dietary Supplements to Stay Healthy, Happy and Strong
September 10, 2024
There are about a million dietary supplements to choose from. But you really only need four every day.
September 10, 2024
What are the most important supplements to maintain a healthy vegan diet?
September 10, 2024
Good news for vegetarians (and mushroom lovers): Mushrooms that contain vitamin D2 can be just as beneficial as supplementing with…
September 10, 2024
Each week we share our favorite links from around the web. This week includes highlights from Experience Life, The Organic…