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A new study found that cutting ultra-processed foods from your diet could help you lose weight — here’s what you…
Gaining weight is frustrating. But understanding what surprising things that cause weight gain can help you combat it.
Are you sick all the time? Overweight, stressed out, losing your hair? You could be overstimulating your system and need…
Avocado is a supreme source of vitamins, minerals, fiber, and healthy fats -- but could eating this superfood be making…
The obesity epidemic is no longer just a first world problem. One-third of the entire world population is now battling…
LED lighting from your smart phone may be causing you to gain weight.
Your gut is host to a unique, dynamic ecosystem of microbes. How do these bacteria and their DNA influence your…
Each week we share our favorite links from around the web. This week includes highlights from Experience Life, Blisstree, MightyNest,…
New research suggests the health risks of exposure to common chemicals are not simply (and scarily!) cancer, infertility or birth…
How's this for irony: Foods that contain artificial fats intended to help people prevent weight gain may actually make you…