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Food Things That Cause Weight Gain Unsplash
January 30, 2025
Gaining weight is frustrating. But understanding what surprising things that cause weight gain can help you combat it.
6 Signs You're Stressed Out, Living in Flight or Fight Mode, and Need a Reset
September 10, 2024
Are you sick all the time? Overweight, stressed out, losing your hair? You could be overstimulating your system and need…
Are We Taking Our Avocado Obsession Too Far?
September 10, 2024
Avocado is a supreme source of vitamins, minerals, fiber, and healthy fats -- but could eating this superfood be making…
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September 10, 2024
The obesity epidemic is no longer just a first world problem. One-third of the entire world population is now battling…
September 10, 2024
LED lighting from your smart phone may be causing you to gain weight.
September 10, 2024
Your gut is host to a unique, dynamic ecosystem of microbes. How do these bacteria and their DNA influence your…
September 10, 2024
Each week we share our favorite links from around the web. This week includes highlights from Experience Life, Blisstree, MightyNest,…
September 10, 2024
New research suggests the health risks of exposure to common chemicals are not simply (and scarily!) cancer, infertility or birth…
September 10, 2024
How's this for irony: Foods that contain artificial fats intended to help people prevent weight gain may actually make you…
September 10, 2024
New research indicates that there are several key foods that could play a critical role in how effortlessly we pack…