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A new study debunks at the theory of healthy obesity -- being overweight but maintaining healthy cholesterol and blood pressure.
This week’s From Our Friends: groundbreaking women’s health news, an article on Halloween crafts, and a blog about health and…
The long-held belief that what you eat causes heart disease is a myth - so what are the real risk…
When establishing a morning routine, it can be difficult to stay on track. Here are 7 ways to guarantee your…
With February being Heart Month, it's the perfect opportunity to add more fitness tips to your arsenal to keep your…
Know the symptoms of ovarian cancer and share with your friends! It's an easy to treat women's health issue if…
New research suggests cutting meat consumption in half would lead to significant health benefits including less heart disease, diabetes and…
As women we have specialized nutritional needs that change throughout our lives: iron, calcium, folic acid, to name a few.…
Educating adolescent girls can stop the cycle of poverty. Yeah. It’s that simple. Girl Effect, a non-profit, helps educate young…