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5 Reasons to Do Downward Facing Dog Daily

By Leena Oijala
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Chew News

From Our Friends: October 25, 2013

By Spencer
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5 Yoga Practices to Help You Warm Up This Winter

By Lacy
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1 Yoga Twist to Wring Out the Old You

By Andrea Manitsas
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Energetic Health

1 Core Strengthening Exercise to Be Reckoned With

By Andrea Manitsas
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4 Weeks, 4 Body Parts: Yoga Roundup

By Andrea Manitsas
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4 Yoga Poses for Sciatica Back Pain Relief

By Andrea Manitsas