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Grapefruit has long been hailed as a star of weight lost regimes, but that's far from the most important of the myriad benefits of grapefruit.
Ginger doesn't only add great flavor to your favorite recipes. The health benefits of ginger might sway you to start using this powerful herb more often.
Need mashed potatoes for the holiday table, but looking avoid potatoes? Here’s how to make mashed potatoes with any vegetable.
The benefits of these fresh pressed elixir juice recipes can boost your health dramatically by fighting the flu, inflammation and candida.
There are many natural remedies that can treat joint pain and stiffness, often associated with arthritis and aging. Here are eight methods worth exploring.
Here are five seasonal ingredients to add to your apple cider recipe to really heat things up this autumn.
Oh, ginger! So tasty, so beneficial! There are multiple ways to consume ginger to easily benefit from this root's many healing properties.