About Chelsea Rae Bourgeois, Registered Dietitian Nutritionist

Chelsea Rae Bourgeois is a Registered Dietitian Nutritionist and freelance writer living on the Mississippi Gulf Coast. She has worked as a clinical dietitian for many years, sharing her experience to help promote wellness in her community. Once a track and field athlete on a competitive stage, she now finds joy in combining her passions to help people embrace their health and appreciate their bodies. When she's not writing, you can find her outside with her kids or dancing to Dolly Parton in the kitchen.

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Beautiful red apples harvested for apple cider vinegar. The health benefits of apple cider vinegar are touted by many. Read a Registered Dietician's take on the real benefits.
Credit: Image by Sydney Rae via Unsplash
October 13, 2023

Dietitian Explains Health Benefits of Apple Cider Vinegar (and How to Drink It)

The health benefits of apple cider vinegar are promising for skin, blood sugar, and fighting off viruses. Read a Registered…
Image: Woman swimming in blue sea. Vegan collagen powders and supplements may help up your wellness game for your skin, hair, joints, nails.
March 15, 2023

Vegan Collagen: Ultimate Guide to Vegan Collagen Powders, Expert Advice from a Registered Dietician

Discover the best vegan collagen powders and supplements recommended by a Registered Dietician. Support your skin, hair, nails with these…
The 5 best collagen supplements, powders and peptides you can trust, to address visible signs of aging. Four of the five products are featured on an orange background, Thorne Collagen Plus, Dr. Nigma Beauty Cocktail Collagen Powder, Ora Organic Aloe Gorgeous, The Nue Co Skin Hydrator.
Credit: OA Studio
March 14, 2023

5 Best Collagen Supplements, Powders & Peptides, Dietitian Approved, 2023

Here are the 5 best collagen supplements, powders and peptides according to a Registered Dietitian. Find the ideal blend of…
Image of three jars filled with green drinks on a kitchen counter. Your guide to the best greens powders and supplements. The best greens powder may help supplement any gaps in your diet. Greens powders can be a useful tool in any wellness kit. Most greens powders can help up your nutrition game. In our busy world, it's hard getting all your fruits and vegetables in daily.
January 30, 2023

Best Greens Powder: Up Your Greens Powders Game in 2024, Dietitian Approved

Up your superfood greens game in 2024 with 5 Dietician approved best greens powder. Learn from a top Registered Dietician,…