Skip to main content

If you’ve used apple cider vinegar in the kitchen, you know its tart flavor can bring pizazz to a recipe. But its delicious taste is only one aspect of its purported benefits. For thousands of years, apple cider vinegar has been a key player in many home remedies. You may be wondering which of those are backed by scientific evidence, and which are simply hogwash. If so, you’re in the right place—In this article, we’ll explore apple cider vinegar’s health claims and its positive potential, so you can confidently decide if including it in your wellness routine is right for you.

Apple with dew.
Woman on a hike looks out at ocean
Hands pick up lettuce
Woman in water smile
Cat on bed with houseplants and sun
Woman wine glass water
Woman wet hair swimming
Holding glass of water
Basket of apples


Scroll to Continue

From the Organic Authority Files

Shop Editors' Picks

Related Stories