Hey, Beautiful Dreamers: Are You Having Lucid Dreams Yet? [Video]

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lucid dreaming

Whether we remember them or not, we all dream when we're asleep. Lucid dreaming--being aware that you're in the dream state--can be both rewarding and healthy. This helpful video shows you how to improve your chances of experiencing lucid dreams in just a few easy steps. We dig it. See you in dreamland.

Keep in touch with Jill on Twitter @jillettinger

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