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We knew the benefits of matcha included skin and gut health, but a new study reveals it could also improve…

Rather than taking collagen supplements, these 6 foods high in collagen can help support skin health — and improve your…

If you aren’t aware of how much collagen per day is needed for a healthy diet, you’re likely not getting…

If your skin and hair are suffering from the weather during these dryer months, a humidifier could be exactly what…

We answer the question, ‘can taking probiotics really help your skin clear up?’ Read on to discover if a healthy…

Face mapping is a valuable tool in understanding what is going on inside your body. Follow your pimples and listen…

Essential oils for skin can make an incredible difference in both treating and preventing signs of aging.

Winter is brutal on our skin! Fortunately, we can stave off dry, itchy skin with a little bit of work…