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Walking to Lose Weight? This Simple Trick Will Help You Burn More Calories
November 5, 2015
If you're a fan of walking to lose weight, you can burn up to 20 percent more calories by making…
Woman measuring waist
December 3, 2013
If you're running low on weight loss motivation, don't fret: Focus on small changes over time to maximize your success.…
September 30, 2013
Learn how to boost metabolism with these 4 simple moves.
January 14, 2013
If you're making one of these common weight loss mistakes, you may be sabotaging your diet.